- Arm workouts target arm muscle
- Leg workouts target leg muscles
- Butt workouts target butt muscles
- Core workouts target core muscles
- Back workouts target back muscles
- Chest workouts target chest muscles
YOU CAN NOT TARGET FAT BECAUSE YOU CAN NOT SPOT REDUCE FAT FROM A CERTAIN AREA ON YOUR BODY. CARDIO AND EATING HEALTHY LOWERS YOUR OVERALL BODY FAT.
Repeat after me
YOU CAN NOT SPOT REDUCE
I’m so glad to see the younger generation waking up to this hypocrisy.
The homeowner at 22 one is killing me.
This meme makes me so angry because it’s so on-target.
I am screaming
this isn’t even funny to me it just makes me want to find the nearest baby boomer and deck them in the mouth
I reblog this every time because it always re-ignites my anger.
I feel you sphynx-prince.
“For three weekends, 47 Dachshunds, more commonly known as Sausage Dogs, will attempt to solve the world’s Human Rights issues.”
this was so fucking important
"And they still accomplished more than the actual U.N."